musing on modern womanhood
Mother's Day Hangover Cure
If it's not one thing, it's your mother.
you do you
Dear Sheilah: On (Mom)umental (Mom)ents
When the *mothership* hits the fan, Sheilah's got answers.
Savvy Storyteller, Trailblazing Editor
Whether shedding happy tears or recovering from vaginal tears (or both!), the only thing that’s certain is the immensity of #TheAfterBirth.
One Heel Of A Saga
Ever put off going to a doctor? Us too.
One Foot Wander 👣
Can Changing Your Footwear Change Your Mood?
Pelvic Floor Feetness
Changing Herstory On Pelvic Health
Health info you wish your mom could’ve taught you.
Sex Ed for Grown Folks: Vaginal Dryness & ED
Herstory Book Worthy Heroines
Dear Sheilah: On Painful Politics
When partisan issues become parental pain points.
Dribble Diaries: Needle Away the Nerves
An Ode to Iconic Power Couples
Holy Hormones: Life Stages
From periods to menopause, how do hormones affect our unique bods?
Meet Our Models
7 Leakage Myths You Shouldn't Pee-lieve
New Year, New Pelvic Floor Gear! 🎉
Our 2016 Giveback Impact Recap
From the bottom of our fiercely feminist hearts, we say thank you!
Dear Sheilah: On Saving Moolah
Holy Hormones: What Exactly ARE They?
Five Festive Moves for When You Feel the Urge Surge
Two Old Bitches
Dear Sheilah: On Grooming
Hate haircuts? Procrastinate pedicures? Forgo facials?
Dribble Diaries: There's An App for That
Need last minute costume inspiration? We got you covered (literally).
Dear Sheilah: Wanderlust, Cheating & The Language of Love
Interstitial Cystitis: The Low Down on Spasming Bladders
Dear Sheilah: On Self-Sabotage, Raising Daughters & Callings
"...but then I remembered I had hidden a Magic Mushroom."
Dribble Diaries: Tryin' Mayan
Dear Sheilah: On Hindsight, Granny Mistresses, and Superpowers
Pelvic Organ Prolapse: How to stop the POP
It's suuuuuper common, but also scary AF to Google, so we turned to experts dealin' with POP on the daily.
Dear Sheilah: The Good, The Bad & The Healthy
Dear Sheilah: On Guilt, Anxiety & Excitement
Bra lala lala!
Dribble Diaries: Pelvic Floor Thera-pee
When Date Night Gets Too Spicy
Introducing: Dear Sheilah
If Dear Abby looked like a Real Housewife and toked up like Cheech and Chong.
Dribble Diaries: The Journey Pee-gins
My Body Can
You can’t score if you don't have a goal.
Pickin' Up Good Vibes
With only 5 days left in May, our National Masturbation Month post is a real buzzer beater (heh).
Let's Not Beat Around The Bush
A Fresh-Faced Feminist
Bladder Friendly Foods
When you need a break from pizza and wine...
Patronus Casting Call
Self-Care as a Single Mom
On The Floor II
Breathing...it's like eating for your lungs!
Get Your Freak On
On The Floor
Fight the PETriarchy
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