body banter

we don't believe in TMI

A 10-minute flow for beginners, master yoginis, and every body in between.

Because a good night’s sleep is not overrated.

What to expect when Aunt Flo hits the road and perimenopause begins.

The more you know, the better your bod.

A pelvic health PT on becoming a patient.

Who is most affected by obstetric fistula, and why your support makes a huge difference.

'Tis the season for leaking (less)

Get to the bottom of your symptoms, for good.

A guide to cold, flu, and leak season for all the leakers tightly crossing their legs until spring.

An education in the H-word.

Treating yourself after cancer treatment.

Should you put all your eggs in one vagina?

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